III. In 200-250 words or less, prepare your personal statement on the topic “Effects of Sleep Deprivation”.
The ideas given below will help you to write your essay.
- The fascinating world of sleep and the effects of sleep deprivation.
- Symptoms and treatment of sleep deprivation.
- How does lack of sleep affect the ability to concentrate, think and learn?
- How common are sleep problems in teenagers? The negative effects of sleep deprivation among teens and the solutions to the problem.
- How does lack of sleep affect physical health?
- Sleep deprivation, nightmares, and sleepwalking.
Sleep deprivation is a state caused by inadequate quantity or quality of sleep. Sleep deprivation is very common among teens. Its mostly because some teens use phone before sleeping, the screen of smrtphone or computer all that reduces your sleep.And it is a fact ive noticed that to from my own experience. And one of the reasons is skipping night to learn, do homework, like getting ready for exams and so on. Well o think a great way to fix your sleep sceduel by avoiding screen time before sleeping, not skip evry night to study and try to take some rest, dont drink coffe or energetics and so on.
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